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Triathlon Running 101 Show Notes Learn the basic concepts to run faster and more efficient off the bike from triathlon coach Michael Collins. Check out these additional resources: Pose Method Running Bobby McGee RunningRead More
DoItRFSL E03 – Triathlon Cycling 101 Coach Michael Collins breaks down Cycling for Triathletes into the 4 areas and defines doing it RIGHT, FASTER, how to GET STRONGER, and finally going LONGER. This is an overview with more specific details in each area to come in future episodes.Read More
Listen to this podcast to gain insight on how you can improve your swimming, cycling, running, or triathlon performance by doing it RIGHT, doing it FASTER, getting STRONGER, and doing it LONGER. Coach Michael Collins will share tips on TECHNIQUE, TRAINING, & RACING, as well as interview industry experts who will share their knowledge and…Read More