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WELCOME TO YOUR BEST RESOURCE FOR FREE, USEFUL AND VALUABLE KNOWLEDGE ABOUT ATHLETIC PERFORMANCE GAINS!

Episode 1 – Intro to Do It Right, Do it Faster, Get Stronger and Do it Longer

Listen to this podcast to gain insight on how you can improve your swimming, cycling, running, or triathlon performance by doing it RIGHT, doing it FASTER, getting STRONGER, and doing it LONGER.

Coach Michael Collins will share tips on TECHNIQUE, TRAINING, & RACING, as well as interview industry experts who will share their knowledge and experiences as well. Michael Collins is the head coach of the 300+ member Nova Masters Swimming Program in Irvine CA.

He has over 30 years experience as a coach and elite level athlete. He coaches athletes of all ages and ability levels to reach their “Personal Excellence”.

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