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DoItRFSL E03 – Triathlon Cycling 101
Coach Michael Collins breaks down Cycling for Triathletes into the 4 areas and defines doing it RIGHT, FASTER, how to GET STRONGER, and finally going LONGER.
This is an overview with more specific details in each area to come in future episodes.
Recommended Podcasts during episode:
ASK A CYCLING COACH PODCAST – TrainerRoad – https://www.trainerroad.com/podcast
Primal Endurance Podcast with Brad Kearns – http://primalendurance.libsyn.com/podcast
Listen to Episode #86 for the Primal Endurance Podcast Interview of Michael Collins
Endurance Nation Podcast – http://enation.libsyn.com
Listen to Episode #621 for the EN Interview of Michael Collins