Episode 4 – Chris Ritter – Ritter Sports Performance – Strength Training for Endurance Athletes

E04 – Chris Ritter – Ritter Sports Performance – Strength Training for Endurance Athletes Michael Collins interviews Chris Ritter from Ritter Sports Performance on strength training concepts and discuss good principles of strength training for endurance athletes. What are the biggest mistakes endurance athletes make in their strength training? Ritter Sports Performance Website – rittersp.com Facebook…

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