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Cycling
DoItRFSL E03 – Triathlon Cycling 101 Coach Michael Collins breaks down Cycling for Triathletes into the 4 areas and defines doing it RIGHT, FASTER, how to GET STRONGER, and finally going LONGER. This is an overview with more specific details in each area to come in future episodes.
Read MoreEpisode 2 features and interview with with Gerry Rodrigues – Tower 26 Coach, and Be Race Ready Podcast Host. Host Michael Collins and Gerry discuss various details of open water training and racing and lessons they learned from the 100’s of races they’ve competed in. They discuss the details of a challenging set they use…
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