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Michael Collins

Episode 6 – Matt McElroy USA ITU Pro Triathlete – Do It Right, Faster, Stronger, Longer

By Michael Collins / 05/16/2017 / 0 Comments

In E6 I interview USA pro triathlete Matt McElroy about how he got into triathlons and his progress in the sport on the ITU scene. Info on Matt McElroy Website: https://mcelroystudiocom.wordpress.com/ FB: https://www.facebook.com/matt.mcelroy.14?ref=bookmarks Twitter: @mcelroystudio Instagram: @mat_mac Thanks to Tommy Zaferas for the photos of Matt. Check out his great photos of all the ITU pros on Facebook…

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Episode 5 – Triathlon Running 101 – Do It Right, Faster, Stronger, Longer

By Michael Collins / 04/12/2017 / 0 Comments

Triathlon Running 101 Show Notes Learn the basic concepts to run faster and more efficient off the bike from triathlon coach Michael Collins. Check out these additional resources: Pose Method Running Bobby McGee Running

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Episode 4 – Chris Ritter – Ritter Sports Performance – Strength Training for Endurance Athletes

By Michael Collins / 03/21/2017 / 0 Comments

E04 – Chris Ritter – Ritter Sports Performance – Strength Training for Endurance Athletes Michael Collins interviews Chris Ritter from Ritter Sports Performance on strength training concepts and discuss good principles of strength training for endurance athletes. What are the biggest mistakes endurance athletes make in their strength training? Ritter Sports Performance Website – rittersp.com Facebook…

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Episode 3 – Triathlon Cycling 101 – Do It Right, Faster, Stronger, Longer

By Michael Collins / 03/06/2017 / 0 Comments

DoItRFSL E03 – Triathlon Cycling 101 Coach Michael Collins breaks down Cycling for Triathletes into the 4 areas and defines doing it RIGHT, FASTER, how to GET STRONGER, and finally going LONGER. This is an overview with more specific details in each area to come in future episodes.

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Episode 2 – Gerry Rodrigues – Tower 26 – Do It Right, Faster, Stronger, Longer

By Michael Collins / 02/03/2017 / 0 Comments

  Episode 2 features and interview with with Gerry Rodrigues – Tower 26 Coach, and Be Race Ready Podcast Host. Host Michael Collins and Gerry discuss various details of open water training and racing and lessons they learned from the 100’s of races they’ve competed in. They discuss the details of a challenging set they use…

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Episode 1 – Intro to Do It Right, Do it Faster, Get Stronger and Do it Longer

By Michael Collins / 01/17/2017 / 0 Comments

Listen to this podcast to gain insight on how you can improve your swimming, cycling, running, or triathlon performance by doing it RIGHT, doing it FASTER, getting STRONGER, and doing it LONGER. Coach Michael Collins will share tips on TECHNIQUE, TRAINING, & RACING, as well as interview industry experts who will share their knowledge and…

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Episode 6 – Matt McElroy USA ITU Pro Triathlete – Do It Right, Faster, Stronger, Longer

By Michael Collins | 05/16/2017

In E6 I interview USA pro triathlete Matt McElroy about how he got into triathlons and his progress in the sport on the ITU scene. Info on Matt McElroy Website: https://mcelroystudiocom.wordpress.com/ FB: https://www.facebook.com/matt.mcelroy.14?ref=bookmarks Twitter: @mcelroystudio Instagram: @mat_mac Thanks to Tommy Zaferas for the photos of Matt. Check out his great photos of all the ITU pros on Facebook…

Episode 5 – Triathlon Running 101 – Do It Right, Faster, Stronger, Longer

By Michael Collins | 04/12/2017

Triathlon Running 101 Show Notes Learn the basic concepts to run faster and more efficient off the bike from triathlon coach Michael Collins. Check out these additional resources: Pose Method Running Bobby McGee Running

Episode 4 – Chris Ritter – Ritter Sports Performance – Strength Training for Endurance Athletes

By Michael Collins | 03/21/2017

E04 – Chris Ritter – Ritter Sports Performance – Strength Training for Endurance Athletes Michael Collins interviews Chris Ritter from Ritter Sports Performance on strength training concepts and discuss good principles of strength training for endurance athletes. What are the biggest mistakes endurance athletes make in their strength training? Ritter Sports Performance Website – rittersp.com Facebook…

Episode 3 – Triathlon Cycling 101 – Do It Right, Faster, Stronger, Longer

By Michael Collins | 03/06/2017

DoItRFSL E03 – Triathlon Cycling 101 Coach Michael Collins breaks down Cycling for Triathletes into the 4 areas and defines doing it RIGHT, FASTER, how to GET STRONGER, and finally going LONGER. This is an overview with more specific details in each area to come in future episodes.

Episode 2 – Gerry Rodrigues – Tower 26 – Do It Right, Faster, Stronger, Longer

By Michael Collins | 02/03/2017

  Episode 2 features and interview with with Gerry Rodrigues – Tower 26 Coach, and Be Race Ready Podcast Host. Host Michael Collins and Gerry discuss various details of open water training and racing and lessons they learned from the 100’s of races they’ve competed in. They discuss the details of a challenging set they use…

Episode 1 – Intro to Do It Right, Do it Faster, Get Stronger and Do it Longer

By Michael Collins | 01/17/2017

Listen to this podcast to gain insight on how you can improve your swimming, cycling, running, or triathlon performance by doing it RIGHT, doing it FASTER, getting STRONGER, and doing it LONGER. Coach Michael Collins will share tips on TECHNIQUE, TRAINING, & RACING, as well as interview industry experts who will share their knowledge and…